Easy Egg Roll in a Bowl (Low-Carb Recipe)

Name: Easy Egg Roll in a Bowl (Low-Carb Recipe)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 pound ground pork; 4 cups coleslaw mix; 3 green onions, chopped; 2 cloves garlic, minced; 1 tablespoon fresh ginger, minced; 3 tablespoons soy sauce; 1 tablespoon sesame oil; Salt and pepper to taste; 1 large egg, beaten

Highlighted under: Healthy & Light

This Easy Egg Roll in a Bowl is a low-carb twist on a classic favorite, packed with flavor and ready in just minutes!

Created by

Harriet Collins

Last updated on 2025-12-22T21:51:32.105Z

This dish combines the flavors of traditional egg rolls without the carbs. It's not only quick and simple but also incredibly satisfying!

        Why You'll Love This Recipe
        Delicious combination of savory flavors and textures
Quick to prepare, perfect for busy weeknights
Low-carb and healthy without sacrificing taste

      

A Quick and Flavorful Meal

When time is of the essence, this Easy Egg Roll in a Bowl stands out as a fantastic option. With a preparation time of just a few minutes, you can have a delicious and nutritious meal ready in no time. This dish combines all the classic flavors of traditional egg rolls without the hassle of frying, making it a convenient choice for busy families or anyone on the go.

The beauty of this recipe lies in its versatility. You can easily customize it by adding your favorite vegetables or proteins, giving you the freedom to create a dish tailored to your personal taste. Whether you prefer a bit of heat with some chili flakes or a burst of freshness with added bell peppers, the options are endless.

Nutritional Benefits

This dish is not only low in carbs but also high in protein, thanks to the ground pork and egg. It's an excellent choice for those following a ketogenic or low-carb diet, allowing you to enjoy a satisfying meal without the extra carbs. Plus, the coleslaw mix adds essential vitamins and fiber, making this recipe a balanced option for any meal.

Incorporating fresh ingredients like garlic and ginger not only enhances the flavor but also provides numerous health benefits. Garlic is known for its immune-boosting properties, while ginger can aid in digestion and reduce inflammation. Together, they make this dish not just tasty but also a wholesome choice for your dinner table.

Perfect for Meal Prep

If you're looking to simplify your weekly meal prep, this Easy Egg Roll in a Bowl is an ideal candidate. You can prepare a large batch and store it in the refrigerator for easy reheating throughout the week. This makes it perfect for quick lunches or dinners without the need for excessive cooking during your busy days.

To reheat, simply warm it up in a skillet or microwave, and it will taste just as fresh as the day it was made. This not only saves you time but also keeps your meals healthy and delicious. Enjoy the convenience of having a nutritious meal ready to go whenever you need it!

Ingredients

Main Ingredients

1 pound ground pork
4 cups coleslaw mix
3 green onions, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, minced
3 tablespoons soy sauce
1 tablespoon sesame oil
Salt and pepper to taste
1 large egg, beaten

Enjoy your delicious and healthy egg roll in a bowl!

Instructions

Cook the Pork

In a large skillet over medium heat, cook the ground pork until browned and fully cooked, breaking it apart as it cooks.

Add Aromatics

Add the minced garlic and ginger, cooking for an additional minute until fragrant.

Incorporate Veggies

Stir in the coleslaw mix and green onions, cooking until the vegetables are just tender.

Season & Finish

Add soy sauce and sesame oil, stirring well. Season with salt and pepper to taste. Pour in the beaten egg and mix until the egg is fully cooked.

Serve hot and enjoy your easy egg roll in a bowl!

Serving Suggestions

This Easy Egg Roll in a Bowl is delicious on its own, but you can elevate it with a few serving suggestions. Consider garnishing with additional chopped green onions or sesame seeds for extra flavor and crunch. A drizzle of sriracha or a sprinkle of crushed red pepper can add a delightful kick if you enjoy spicy dishes.

For a complete meal, serve it alongside a side of cauliflower rice or steamed broccoli. This will complement the dish while keeping it low-carb and nutritious. You can also enjoy it wrapped in lettuce leaves for a fun, handheld option perfect for lunch or dinner.

Storage and Reheating Tips

To store any leftovers, allow the dish to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3 days. If you want to keep it longer, consider freezing portions in freezer-safe containers. It can be frozen for up to 3 months, making it a great meal prep option.

When reheating, ensure the dish is heated thoroughly to maintain the best flavor and texture. If frozen, thaw it in the refrigerator overnight before reheating. Whether you're using a microwave or stovetop, aim for even heating to keep the ingredients fresh and delicious.

Questions About Recipes

→ Can I make this recipe ahead of time?

Yes, you can prepare it ahead of time and store it in the fridge for up to 3 days. Reheat before serving.

→ Is this recipe gluten-free?

Yes, if you use gluten-free soy sauce or tamari, this recipe can easily be made gluten-free.

→ Can I use a different protein?

Absolutely! Ground turkey, chicken, or even tofu can be used as a substitute for ground pork.

→ What can I serve with this dish?

This dish is great on its own, but you can serve it with cauliflower rice for a more filling meal.