Shredded Chicken Stuffed Sweet Potatoes

Highlighted under: Feel-Good Food

I absolutely love creating meals that are both simple and satisfying, and these shredded chicken stuffed sweet potatoes hit the mark every time. The combination of tender, juicy chicken nestled in the creamy interior of a sweet potato makes for a delightful and nutritious dish. I enjoy making this recipe for dinner because it's not only delicious but also packed with nutrients. Plus, it's easily adaptable; you can throw in your favorite veggies or spices to elevate the flavors even more, making it a versatile choice for any weeknight meal.

Harriet Collins

Created by

Harriet Collins

Last updated on 2026-02-27T20:09:35.668Z

When I first made these shredded chicken stuffed sweet potatoes, I was amazed at how easily they came together. I mixed shredded rotisserie chicken with a few staple ingredients, and it transformed the typically plain sweet potato into a mouthwatering meal. The key was not to skimp on seasoning; the spices really bring the dish to life!

Over the years, I've learned that the best part is the versatility—whether I have BBQ sauce, taco seasoning, or just fresh herbs on hand, each variation is uniquely delicious. Try topping with avocado or jalapeños for an added kick!

Why You'll Love This Recipe

  • Hearty and filling, making it perfect for a family dinner.
  • Naturally gluten-free and packed with nutrients.
  • A great way to use leftover chicken in a new and exciting way.

The Perfect Pairing of Flavors

The combination of sweet potatoes and tender, shredded chicken creates a satisfying contrast of flavors and textures. Sweet potatoes offer a natural sweetness that balances the savory elements in the filling. With the addition of black beans and corn, the dish not only boasts a delightful mix of flavors but also increases the nutritional value, making it a well-rounded meal. Alongside spices like cumin and garlic powder, each bite will be an explosion of comforting tastes.

One of my favorite elements of this dish is the creamy texture brought by the Greek yogurt or sour cream. This ingredient not only adds richness but also helps to bind all the filling components together, preventing it from being dry or crumbly. If you're looking to reduce fat or calories, opting for non-fat Greek yogurt is a simple swap that won’t compromise flavor.

Customizing Your Stuffed Sweet Potatoes

What I love most about these stuffed sweet potatoes is how easily you can customize them to your taste preferences. Feel free to experiment with different spices like smoked paprika or chili powder for an extra kick. You can also incorporate additional vegetables such as diced bell peppers or diced tomatoes to enhance the filling's freshness. If you prefer or need it to be dairy-free, substituting the Greek yogurt with avocado or a dairy-free yogurt alternative works wonderfully.

For those who love a little crunch, consider topping your stuffed potatoes with crumbled tortilla chips or chopped nuts just before serving. This not only adds texture but complements the creamy filling perfectly. You can serve it alongside a simple side salad to lighten up the meal, or even enjoy them as is for a wholesome, filling dinner.

Ingredients

Gather the following ingredients to make these delicious stuffed sweet potatoes:

Main Ingredients

  • 4 medium sweet potatoes
  • 2 cups shredded cooked chicken
  • 1 cup black beans, drained and rinsed
  • 1 cup corn, frozen or fresh
  • 1/2 cup Greek yogurt or sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Make sure to choose sweet potatoes that are firm and have smooth skins for the best results.

Instructions

Follow these steps to create your shredded chicken stuffed sweet potatoes:

Bake the Sweet Potatoes

Preheat your oven to 400°F (200°C). Pierce each sweet potato with a fork several times, then place them on a baking sheet. Bake for about 45 minutes or until tender when pierced with a knife.

Prepare the Filling

In a bowl, mix the shredded chicken, black beans, corn, Greek yogurt, garlic powder, cumin, salt, and pepper. Stir until well combined.

Stuff the Sweet Potatoes

Once your sweet potatoes are done, remove them from the oven and let them cool slightly. Cut each potato in half lengthwise and scoop out a bit of the flesh to create room for the filling. Stuff each half generously with the chicken mixture.

Final Bake

Return the stuffed sweet potatoes to the oven and bake for an additional 10-15 minutes until heated through.

Serve and Enjoy

Garnish with fresh cilantro if desired and serve warm. Enjoy your wholesome and tasty stuffed sweet potatoes!

These stuffed sweet potatoes make for great leftovers and can be reheated easily.

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Pro Tips

  • Feel free to customize the filling with other vegetables or spices to match your tastes. Adding a squeeze of lime before serving can enhance the flavors beautifully.

Make-Ahead Tips

These stuffed sweet potatoes are a fantastic option for meal prep. You can cook the sweet potatoes and store them in the fridge for up to three days before stuffing them. To save time during the week, prepare the chicken filling ahead of time, keep it in an airtight container, and assemble just before baking. This way, you have an easy and delicious dinner ready to go in no time.

If you're looking to store leftovers, simply wrap the stuffed potatoes in foil and they’ll stay fresh in the refrigerator for about three days. Reheat in a 350°F (175°C) oven for 15-20 minutes, or until heated through. Alternatively, they can be microwaved for about 5-7 minutes, depending on your microwave's wattage.

Troubleshooting Common Issues

If you find that your sweet potatoes are not cooking evenly, try selecting potatoes of similar size to ensure they bake uniformly. Also, remember to pierce them with a fork to allow steam to escape, which helps achieve the tender texture you want. If they still seem tough after 45 minutes, give them an extra 5-10 minutes before checking again.

In case your filling turns out too dry, a simple fix is to add a bit more Greek yogurt or a splash of chicken broth to recreate that creamy texture. Conversely, if the mixture is too wet, you can mix in a handful of breadcrumbs to absorb excess moisture and keep it from spilling out of the sweet potatoes.

Questions About Recipes

→ Can I use canned chicken instead of shredded cooked chicken?

Yes, canned chicken is a quick and easy alternative; just drain and shred before mixing with other ingredients.

→ How can I make this recipe healthier?

You can replace Greek yogurt with a lower-fat version or skip it altogether if you prefer an even lighter filling.

→ What side dishes pair well with stuffed sweet potatoes?

A fresh salad or steamed vegetables make great side dishes to complement the sweet potatoes.

→ Can I prepare the filling in advance?

Absolutely! You can make the filling a day ahead and store it in the fridge until you’re ready to bake the sweet potatoes.

Shredded Chicken Stuffed Sweet Potatoes

I absolutely love creating meals that are both simple and satisfying, and these shredded chicken stuffed sweet potatoes hit the mark every time. The combination of tender, juicy chicken nestled in the creamy interior of a sweet potato makes for a delightful and nutritious dish. I enjoy making this recipe for dinner because it's not only delicious but also packed with nutrients. Plus, it's easily adaptable; you can throw in your favorite veggies or spices to elevate the flavors even more, making it a versatile choice for any weeknight meal.

Prep Time15 minutes
Cooking Duration45 minutes
Overall Time60 minutes

Created by: Harriet Collins

Recipe Type: Feel-Good Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 4 medium sweet potatoes
  2. 2 cups shredded cooked chicken
  3. 1 cup black beans, drained and rinsed
  4. 1 cup corn, frozen or fresh
  5. 1/2 cup Greek yogurt or sour cream
  6. 1 teaspoon garlic powder
  7. 1 teaspoon cumin
  8. Salt and pepper to taste
  9. Fresh cilantro for garnish (optional)

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Pierce each sweet potato with a fork several times, then place them on a baking sheet. Bake for about 45 minutes or until tender when pierced with a knife.

Step 02

In a bowl, mix the shredded chicken, black beans, corn, Greek yogurt, garlic powder, cumin, salt, and pepper. Stir until well combined.

Step 03

Once your sweet potatoes are done, remove them from the oven and let them cool slightly. Cut each potato in half lengthwise and scoop out a bit of the flesh to create room for the filling. Stuff each half generously with the chicken mixture.

Step 04

Return the stuffed sweet potatoes to the oven and bake for an additional 10-15 minutes until heated through.

Step 05

Garnish with fresh cilantro if desired and serve warm. Enjoy your wholesome and tasty stuffed sweet potatoes!

Extra Tips

  1. Feel free to customize the filling with other vegetables or spices to match your tastes. Adding a squeeze of lime before serving can enhance the flavors beautifully.

Nutritional Breakdown (Per Serving)

  • Calories: 410 kcal
  • Total Fat: 12g
  • Saturated Fat: 3g
  • Cholesterol: 45mg
  • Sodium: 470mg
  • Total Carbohydrates: 56g
  • Dietary Fiber: 8g
  • Sugars: 10g
  • Protein: 24g