Chicken Sweet Potato Curry

Name: Chicken Sweet Potato Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb chicken breast, diced; 2 medium sweet potatoes, peeled and cubed; 1 onion, chopped; 3 cloves garlic, minced; 1 inch ginger, minced; 1 can (14 oz) coconut milk; 2 tablespoons curry powder; 1 tablespoon olive oil; Salt and pepper to taste; Fresh cilantro for garnish

Highlighted under: Comfort Food

A flavorful and comforting dish featuring tender chicken and sweet potatoes simmered in a rich coconut curry sauce.

Created by

Harriet Collins

Last updated on 2025-12-18T13:14:26.417Z

This Chicken Sweet Potato Curry is a nourishing and warming dish perfect for any night of the week. The sweetness of the potatoes complements the savory spices, making it a family favorite.

        Why You'll Love This Recipe
        A perfect blend of spices for a warm, comforting meal
Nutritious sweet potatoes add natural sweetness and fiber
Quick to prepare, making it ideal for weeknight dinners

      

The Magic of Coconut Milk

Coconut milk is a key ingredient in this Chicken Sweet Potato Curry, lending a creamy texture and subtle sweetness that perfectly balances the spices. It not only enriches the flavor profile but also enhances the dish's nutritional value, providing healthy fats that can aid in nutrient absorption. This dairy-free alternative is ideal for those with lactose intolerance or anyone looking to incorporate more plant-based ingredients into their diet.

In addition to its culinary benefits, coconut milk is known for its health properties. It contains medium-chain triglycerides (MCTs), which may help support weight management and provide a quick source of energy. By incorporating coconut milk into your cooking, you not only enhance the taste of your meals but also contribute to your overall well-being.

Sweet Potatoes: A Nutritional Powerhouse

Sweet potatoes are not just a delicious addition to this curry; they are also packed with nutrients. Rich in vitamins A and C, they support immune function and promote healthy skin. Their vibrant orange color indicates the presence of beta-carotene, a powerful antioxidant that contributes to eye health. Moreover, sweet potatoes are high in fiber, which aids digestion and helps maintain steady blood sugar levels.

Incorporating sweet potatoes into your meals is an excellent way to boost overall nutrition without sacrificing flavor. Their natural sweetness complements the spices used in the curry, creating a harmonious dish that is both satisfying and healthy. Whether you’re meal prepping or looking for a comforting weeknight dinner, sweet potatoes make this recipe a wholesome choice.

Perfect Pairings

Ingredients

For the Curry

1 lb chicken breast, diced
2 medium sweet potatoes, peeled and cubed
1 onion, chopped
3 cloves garlic, minced
1 inch ginger, minced
1 can (14 oz) coconut milk
2 tablespoons curry powder
1 tablespoon olive oil
Salt and pepper to taste
Fresh cilantro for garnish

Combine all the ingredients for the curry in a large pot.

Instructions

Sauté the Aromatics

In a large pot, heat olive oil over medium heat. Add chopped onion, garlic, and ginger. Sauté until the onion is translucent.

Cook the Chicken

Add the diced chicken to the pot and cook until browned on all sides.

Add Sweet Potatoes and Spices

Stir in the sweet potatoes and curry powder, ensuring everything is well-coated.

Add Coconut Milk

Pour in the coconut milk, bring to a simmer, and cover. Cook for about 20 minutes until the sweet potatoes are tender.

Season and Serve

Season with salt and pepper to taste. Garnish with fresh cilantro before serving.

Serve hot with rice or bread.

Storing Leftovers

If you find yourself with leftovers, you’re in luck! This Chicken Sweet Potato Curry stores wonderfully in the refrigerator for up to three days. To store, simply transfer the curry to an airtight container and let it cool before sealing. Reheating is easy; simply warm it on the stovetop over low heat or in the microwave until heated through.

For longer storage, consider freezing the curry. It can be frozen for up to three months. Make sure to portion it out into freezer-safe containers for easy meal prep in the future. When you're ready to enjoy it again, just thaw in the refrigerator overnight and reheat as desired.

Customizing Your Curry

One of the great aspects of this Chicken Sweet Potato Curry is its versatility. Feel free to customize the recipe according to your taste preferences. If you like a bit of heat, add some diced chili peppers or a pinch of cayenne pepper to the mix. For a heartier dish, toss in some chickpeas or spinach near the end of cooking for added texture and nutrients.

You can also experiment with different protein options. Substitute chicken with turkey, beef, or even tofu for a vegetarian version. Each variation will bring its unique flavor and texture, allowing you to enjoy this dish in numerous ways without getting bored.

Questions About Recipes

→ Can I use frozen chicken for this recipe?

Yes, just ensure to thaw it before cooking for even cooking.

→ Is this curry spicy?

The spice level can be adjusted by adding more or less curry powder.

→ Can I make this curry vegan?

Absolutely! Substitute chicken with chickpeas or tofu and use vegetable broth instead of coconut milk.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.